Abraham Hicks ~ Recipe for Joy
1 - Seek joy first and foremost.
2 - Seek reasons to laugh.
3 - Seek reasons to offer words of praise to self and others.
4 - Seek beauty in nature, beasts and other humans.
5 - Seek reasons to love in every segment of every day.
6 - Look for something that brings forth within you a feeling of love.
7 - Seek that which uplifts you.
8 - Seek opportunity to offer that which uplifts another.
9 - Seek a feeling of well-being.
10 - Know that your value can only be measured in terms of joy.
And Number 11: Acknowledge your absolute freedom to do any of these things or not do any of these things, for it is without exception your choice in every moment of every day